Heart Tea

Recipespring
Written By Dona Ternai
Heart Tea

By Dr. Maya Shetreat-Klein, MD. She is a neurologist, herbalist, urban farmer, and author. She offers an integrative and spiritual approach to allow moving beyond chronic health problems in children and adults.

Ingredients

  • 1 cup organic hibiscus blossoms

  • 1 cup organic hawthorne

  • 1/3 cup organic rose petals

  • 1/3 cup organic violet leaves

  • Honey or sweetener

Combine ingredients and store in a sealed jar.

Fill tea ball (infuser) with desired amount, pour hot water over it and steep (covered) for 3-5 minutes.

Add honey or sweetener as desired.

Dona Ternai https://envisionwellnessmbs.com
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