Lemon Baked Salmon Fillets
Try this delicious lemon baked salmon fillets
Fresh Fruit and Oatmeal in a Jar
I know how busy our days can be and we often don’t have time for breakfast. With a little preparation the evening before, give your body the energy and blood sugar balancing it needs in the morning with this easy recipe of fresh fruit and oatmeal as you go out the door.
Indian Spiced Summer Squash
This is one of my favorite squash recipes that includes a touch of Indian spices. Yellow and green squash are bountiful in the summer-time. They and packed with potassium, low in calories, and easy to prepare.
Watermelon Feta Bites
These light and flavorful watermelon feta bites are a perfect summer-time appetizer.
Golden milk
Drink this soothing and relaxing Ayurvedic sleep cocktail to help you sleep at night.
Kale Salad with Cranberries
Make this salad ahead of time. Let it sit overnight to soften and soak up all the yummy juices.